Napoleon's Bathtub techniques create the internal space - the relaxed strength - to live life as a lover, transforming shadows along the way. Contraction is the heart of shadows; shadows of fear, shadows of illness, shadows of depression and shadows of anger. Transforming shadows into love - whatever the technique - is the lesson and action for our time.
Personal experiences and the experiences of students and clients are found throughout. For example, an eminent doctor from an outstanding NYC hospital once advised, "There's a tumor the size of a small grapefruit in your uterus. You must have a hysterectomy immediately." I replied, "I'll work on it for several months at which point we can see what's happening." To his amazement, the tumor was gone in four months. That was many years ago and it hasn't returned.